As told to Jacquelyne FroeberI was lifting weights at the gym when I felt something rip in my neck. I...
1 year agoDon’t you just love putting a creative spin on classic hummus? There’s just so much you can add to chickpea...
1 year agoMuffin top. FUPA. Pooch. Menopause middle. These are just a few of the disparaging terms women use to describe their...
1 year ago+ Infographic text What is diabetes? Diabetes is when your body has a hard time keeping blood sugar regular. It...
1 year agoThis post is part of my “Know Better, Do Better” series, in which I revisit an old blog post that...
1 year agoMy dogs mean so much to me! So, naturally, their foods, including their treats, are super important, too. That’s why...
1 year agoAs we age, our lashes can lose the length and fullness they once had. What’s a girl to do? There...
1 year agoEmily Jamea, Ph.D., is a sex therapist, author and podcast host. You can find her here each month to share...
1 year agoWhat are immune support vitamins? What are immune boosting foods? And what are the worst food ingredients for immune system?...
1 year agoVaginal health is essential for a woman’s overall well-being and comfort. The vagina is a delicate ecosystem that relies on...
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