HIIT and Strength Workout Video (you can do at home)
Sharing a HIIT and Strength workout video you can do at home. All you need is a pair of dumbbells to..
Brush Up Your Brows With Brow Lamination
Lamination isn’t just for paper anymore; it’s also the term for a cutting-edge, non-invasive way to spruce up your eyebrows. Brow lamination has become...
10 Lovely Long-Sleeve Dresses for Women Over 50
It’s been a relatively mild winter for most of the country, but we’ll still see some chilly nights before the warm spring weather settles...
4 Fun Fitness Trends for 2024
Many of us kick off the new year with new fitness goals. However, many of us are already bored with said fitness goals and...
Why Some Women Don’t Have Orgasms
Amy* enjoys being intimate with her husband, but she finds it difficult to have an orgasm when they&..
What You Need to Know About Diabetes
November is National Diabetes Awareness Month.I was 8 years old when my Girl Scout leader told the ..
A Mother’s Journey to Getting Her Children Vaccinated
Eleven years ago, Kristen O’Meara was hesitant to vaccinate her newborn daughter. “I was suspicious,..
Keeping My HIV Diagnosis a Secret for a Year Taught Me...
As told to Megan MarguliesI drove up my driveway and put my car in park. I was finally alone, so I ..