Summer is just getting started, and the days just seem to get hotter and hotter. The bright side to the...
1 year agoMichelle,* a 42-year-old mother of two, has been living with overweight or obesity her entire life. Around third grade, Michelle...
1 year agoWhat is the meaning of food sovereignty? How can you be a part of the food sovereignty movement? Learn more...
1 year agoIn the words of one of my favorite musical artists, Alanis Morisette, “you live you learn.” It’s a simple phrase...
1 year agoIt’s always a successful day at the office for Fatima Cody Stanford, M.D., M.P.H.,M.P.A., when she can look at a...
1 year agoThis Roasted Tempeh Summer Salad, which is rich in protein, fiber, and nutrients, is all about packing on the seasonal...
1 year agoLooking for an effective way to get rid of your Chicken Wing Arms? These top 3 exercises are a great...
1 year agoJune is Alzheimer’s and Brain Awareness Month.Alzheimer’s disease is ruthless. It can rob you of your memory, personality and the...
1 year agoMake the most of seasonal fruits by creating healthy vegan desserts brimming with fruit, flavor, and health! Check out my...
1 year agoNow is a great time to update your hair and look. As we head into a new season and enjoy...
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