New article for The Vitamin Shoppe featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’ve come to the right place! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is also a yoga instructor and wellness coach for women.

Looking to track your fitness progress?

Weight isn’t everything! There are so many other signs to look out for that show your progress. It’s important to continue to work on your fitness goals even if the number on the scale isn’t really moving.

I recommend paying close attention to the amount of reps you’re able to do and the pace you’re able to complete your workout. Your energy level might also improve after keeping with your workout.

These are the types of signs that we often don’t notice!

For the full article that I’m featured in for The Vitamin Shoppe, click here.

Xoxo,

-Steph

As a private weight loss coach for women, I help successful women lose weight. If you’re looking for a wellness coach in Chicago and beyond, welcome!

I offer weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from virtual workouts and diet plans that’ll help you start feeling better about yourself.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place!

In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!

Even though I am based in Chicago, I work with women across the country! For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com.