This light, joyful, vegan collection of 20 Light & Lovely Plant-Based Appetizers will set your table with a healthy, fabulous flair, whether it’s for a party, holiday, tail gate gathering, potluck, picnic, or beyond.
Who says appetizers can’t be healthy, plant-based, and delicious? Let’s admit it, often times those starters to meals and parties can be loaded down with processed ingredients, which can really be a drag (literally!). You know what I mean, greasy, salty, sugary snack foods that can leave you feeling bloated, and pack in more calories than dinner. But you don’t have to miss out with a lackluster appetizer course when you’re focused on your healthy eating goals!
Just be a little bit smart about planning your hors d’oeurve buffet. Whether it’s a party, holiday, tail gate gathering, potluck, picnic, or beyond, bring light, joyful, plant-centric fixings to the menu with this fabulous collection of 20 Light & Lovely Plant-Based Appetizers recipes. From air-fried veggies and nachos, to hummus and dips, this roundup of fabulous vegan recipes from some of my favorite food bloggers will get you to the party on time!
Eat and Live Goodness,
Sharon
Top 20 Light & Lovely Plant-Based Appetizers
Air Fryer Vegan Calamari, Rebecca Pytell, Strength and Sunshine (shown above)
Baked Zucchini Fries, Verna Anne Rindler, The Cheeky Chickpea (shown above)
Beet White Bean Hummus, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Black Eyed Pea Dip with Avocado, Ginger Hultin, RDN, Champagne Nutrition
Buffalo Cauliflower with Ranch Dip, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Buffalo Tofu Wings, Shane Martin, Shane and Simple (shown above)
“Cheese” Fondue, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (shown above)
Chipotle Purple Sweet Potato Dip, Lori Rasmussen, My Quiet Kitchen (shown above)
Crispy Baked Eggplant, Melissa Altman-Traub, Melissa Traub Plant-Based Nutrition
Easy Crabless Cakes, Nicole Stevens, Lettuce Veg Out
Hummus Lettuce Wraps With Crispy Chickpeas, Kari Gray, Beautiful Ingredient (shown above)
Lemon Tahini Lentil Hummus, Sarah Schlichter, Bucket List Tummy (shown above)
Loaded Sweet Potato Nachos, Kara Lydon, RDN, Kara Lydon Nutrition (shown above)
Pumpkin Sage Hummus with Roasted Pepitas, Christie Gagnon, Hoorah to Health
Satay Skewers with Peanut Sauce, Gill Nic Eadbhaird-Enticknap, Yum Vegan Food
Smoky Eggplant Olive Dip, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Stuffed Mushrooms with Cranberry Risotto, Rosa Tamm, This Healthy Kitchen (shown above)
Sweet and Spicy Vegan Jalapeno Poppers, Chrissy Carroll, RDN, Dairy Free for Baby (shown above)
Veggie Rainbow Wraps, Connie, The Carrot Underground
Zucchini Pizza Bites Recipe, Debra Rosenblatt Klein, Debra Klein (shown above)
Check out some of my other most popular recipe collections here:
15 Plant-Based Nourish Bowl Recipes
40 Plant-Based Bowls of Joy
40 BEST Healthy Mocktail Recipes
35 AMAZING Plant-Based Whole Grain Recipes
50 Plant-Based Light & Lean Comfort Food Recipes
