New article for The Healthy featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in the right place! Stephanie is a personal weight loss coach for women and offers top rated weight loss programs for women! Stephanie is a wellness coach as well as a yoga instructor.

Cycling has become super popular since the start of the pandemic.

Whether it be outdoor or indoor, cycling provides an intense workout that’s still gentle on the joints. If you suffer from knee, ankle or back pain, cycling might be a good choice for you.

The move to indoor cycling using the Peloton has become super popular over the course of the pandemic. If you’re looking to invest in a new piece of workout equipment, it’s important to be prepared. There are plenty of different shoes that are compatible with the Peloton.

If you’re looking for a recommendation, check out the article below!

For the full article on cycling that I’m featured in by Jenn Sinrich for The Healthy, click here.

Xoxo,

Steph

As a private weight loss coach for women, I help successful women lose weight. If you’re looking for a wellness coach in Chicago and beyond, I offer virtual workouts and wellness coaching!

I’ll show you weight loss programs that work! If you hire me as your online weight loss coach, you’ll benefit from virtual workouts and diet plans that’ll help you start feeling better about yourself.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training, Corporate Wellness Training, Nutrition Coaching, and Nutrition Training in Chicago. If you’re looking for a Health Expert or Health Coaching, you’ve come to the right place!

In addition, I am a Nutrition Coach and a Women’s Weight Loss Coach in Chicago and beyond!