What is Psoriasis:

Once thought to be a skin disorder, psoriasis is now understood to be a condition originating in the immune system that can appear in many different forms and can affect any part of the body, including the nails and scalp. The patches may be silver or red. It is characterized by skin cells that multiply up to 10 times faster than normal. As underlying cells reach the skin’s surface and die, their sheer volume causes raised, red patches covered with white scale.

Diet for Managing Psoriasis

According to studies reported -Diet may be important in the management of psoriasis.

Researchers have recommended antioxidants, beta-carotene, folate, omega-3 fatty acids, and zinc as nutritional factors that may play a role in the prevention and management of psoriasis. In addition, since copper metabolism may be influenced by zinc intake, it is important to also consume foods rich in copper. Fortunately, zinc food sources also provide copper.

Psoriasis during pregnancy

It seems pregnancy brings more than a “healthy glow.” It might also help clear psoriasis for those who have the skin disease. A study showed that psoriatic women who have high estrogen levels during pregnancy experience significant improvements of their psoriasis.

The retrospective studies suggested that from 16 percent to 63 percent of women with psoriasis improved during pregnancy and researchers theorized that progesterone was the hormone spurring the improvement.