02 Jul Will You Make it Past 50?
Posted at 11:11h in Motivation, Nutrition by Natalie Jill Will you live past the age of 50?As I write this my heart is racing, my hands are shaking, and my breath is…UNCOMFORTABLE.
27 years ago the course of my life changed forever. My dad, who was my world, died of a heart attack.
No warning. No goodbyes. Just gone.
He was 49. 2 months shy of turning 50, the EXACT age of me today.
I’ve feared this day for 27 years.
- Would I have my dads fate?
- Will I make it past his years?
- Will I make it to 50?
When my dad died, he left my mom (making her a young widow), myself, my brother snd my sister (she was just 12 at the time) My dad did not see us grow up. He did not walk us down the aisle at our weddings He never met his grandkids
It could have all been prevented. Most Heart disease is preventable.
Stop messing around with your health. Take it seriously. We do not know how long we have on this planet.None of us do. But so much CAN be pro longed and prevented.
- Eat foods that nourish and heal you
- Move your body
- Take stress reduction seriously
