Home Women’s Diet Zingy Avocado Banana Smoothie

Zingy Avocado Banana Smoothie

17 July 2021 5 years ago274 Views

Make this velvety, creamy, nutrition-packed Zingy Avocado Banana Smoothie in no time at all! Just toss in 7 whole plant ingredients—banana, avocado, orange, hemp seeds, coconut, plant-based milk, ginger—into your blender with some ice, and whiz it up to create a super vibrant vegan, gluten-free smoothie, packed with healthy fats, 8 grams of protein, and plenty of antioxidant compounds. With no added sugars, this 5-minute smoothie can fuel your quick breakfast, post recovery workout, or midmeal snack. If you want even more protein, add a scoop of your favorite protein power.

Make one ahead of time so you can grab it on the run the next day!

Zingy Avocado Banana Smoothie

(2 votes, average: 5.00 out of 5)
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5 from 2 reviews

Author: The Plant-Powered Dietitian
Prep Time: 5 minutes
Total Time: 5 minutes
Yield: 2 servings
Diet: Vegan

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Description

Toss bananas, avocado, orange, hemp seeds, coconut, plant-based milk, and ginger into a blender to create this super easy, delicious, 5-minute, healthy smoothie that is also added sugar-free, vegan and gluten-free.

Ingredients

1 banana, peeled
1 medium avocado, peeled, pit removed
1 medium orange, peeled
2 tablespoons hemp seeds
2 tablespoons shredded coconut, unsweetened
1 cup plant-based milk, plain, unsweetened
1/2 inch fresh ginger root (or ¼ teaspoon dried ginger)
5 ice cubes

Instructions

Place banana, avocado, orange, hemp seeds, coconut, plant-based milk, ginger, and ice cubes in the container of a small blender.
Process for 2-3 minutes, until smooth and well blended.
Pour into 2 glasses (about 1 ½ cups per glass).
Serve immediately.

Category: Smoothie
Cuisine: American