Home Workouts for Women teamTRAINING Showcase

teamTRAINING Showcase

teamTRAINING Showcase

New to teamTRAINING? Join us April 26-28 for 3 days of teamTRAINING completely free!
Feel confident and comfortable in a small group training environment and amp up your workouts all while experiencing Myzone technology and the camaraderie that make teamTRAINING so popular at Healthworks.

teamTRAINING is customized to help you break through your personal fitness boundaries, with intervals, intense strength and bodyweight exercises all fused together for this challenging workout. Be prepared to leave feeling accomplished, strong and powerful. These 50-minute workouts are suitable for all fitness levels.

Learn more here

Members, sign up in club, in our NEW app or online.

Not a member but want to give teamTRAINING a try for free? Email us at [email protected] and our team will get you signed up. All are welcome, so grab your friends!

Back Bay

  • Tuesday, April 26: 6 PM teamTRAIN with Brittanie
  • Wednesday, April 27: 6 AM teamTRAIN with Sid
  • Wednesday, April 27: 5 PM teamTRAIN with David
  • Wednesday, April 27: 6 PM teamBURN with Scott
  • Thursday, April 28: 7 AM teamTRAIN with Harry
  • Thursday, April 28: 6 PM teamINTRO with Robbie

Cambridge

  • Tuesday, April 26: 8 AM teamTRAIN with Kaitlyn
  • Tuesday, April 26: 9 AM teamTRAIN with Melinda
  • Tuesday, April 26: 5 PM teamTRAIN with Melinda
  • Tuesday, April 26: 7 PM teamTRAIN with Shane
  • Wednesday, April 27: 7 AM teamBURN with Kat
  • Wednesday, April 27: 5 PM teamINTRO with Kaitlyn
  • Wednesday, April 27: 6 PM teamTRAIN with Lianna
  • Thursday, April 28: 9 AM teamTRAIN with Melinda
  • Thursday, April 28: 6:30 PM teamTRAIN with Melinda

Coolidge Corner

  • Tuesday, April 26: 4:30 PM teamTRAIN with Lianna
  • Tuesday, April 26: 5:30 PM teamTRAIN with Connor
  • Wednesday, April 27: 7 AM teamTRAIN with Shoshana
  • Wednesday, April 27: 7 AM teamBURN with Adrienne
  • Wednesday, April 27: 5:30 PM teamBURN with Britney
  • Wednesday, April 27: 6 PM teamINTRO with Lindsey
  • Wednesday, April 27: 6 PM teamBURN with Sarah
  • Thursday, April 28: 7 AM teamBURN with Sarah
Original Article

Subscribe

Related Articles

Andrea Oddos: Debunking Brain Myths, One Nuance at a Time
Weight Loss

Andrea Oddos: Debunking Brain Myths, One Nuance at a Time

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

Protecting Your Face Never Looked So Good
Women’s Health

Protecting Your Face Never Looked So Good

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

Taite Heller on Why Barre Became a Top-5 Fitness Trend
Weight Loss

Taite Heller on Why Barre Became a Top-5 Fitness Trend

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

Top 45 Fourth of July Soy Recipes
Women’s Health

Top 45 Fourth of July Soy Recipes

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...