Weight Loss
Silvia Marsó: Exceptionally Talented Spanish Film Actress talks about her Workout, Diet and Beauty Secrets
Silvia Marsó, actress, singer and producer, with a long career, has developed all genres, styles and disciplines, both in theater...
7 Tips for LGBTQ Parents to Help Schools Fight Stigma and Ignorance
By Abbie E. Goldberg, Clark University Many parents want to ensure that their kids are in classrooms where they and...
Practical Techniques to Identify and Alleviate Muscle Aches That Actually Work
Muscle aches and pains are possibly one of the most common afflictions that people of all ages have at some...
Incorporate turmeric into your diet with these 3 healthy recipes
Professional footballer Thomas Hal Robson Kanu reveals 3 healthy recipes that will help you to incorporate turmeric into your diet...
July Policy Roundup
1. A Proposed Bill Boosts Funding for Women's HealthThe U.S. House of Representatives Appropriations Committee released a draft Labor, Health...
Pregnant or Worried About Infertility? Get Vaccinated Against Covid-19
By Matthew Woodruff, Emory University As the delta variant of SARS-CoV-2 surges across the U.S., almost 1 in 5 Americans...
What to Wear on a Morning Run
Running in the morning is one of the ways that can help people who struggle with building a workout habit....
Best Health Tips for Apartment Living
Healthy living should be fun, not a chore. So while apartment living might not seem ideal to stay healthy, it...
Period Stigma & Health Risks
Six years ago, Nkem Osian noticed a dramatic change in her period. She began bleeding for two weeks at a...
Considering Plastic Surgery? Here’s What You Should Know.
After having her children, Tammy Delgado wanted a breast lift with implants. "The decision was definitely a confidence booster," she...
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