Weight Loss

How Religious Fervor and Anti-Regulation Zealotry Laid the Groundwork for America’s $36 Billion Supplement Industry
Weight Loss

How Religious Fervor and Anti-Regulation Zealotry Laid the Groundwork for America’s $36 Billion Supplement Industry

By Conor Heffernan, University of Texas at AustinSpend any time watching television or scrolling through social media, and you'll inevitably...

What Actually Happens in Sex Therapy?
Weight Loss

What Actually Happens in Sex Therapy?

What comes to mind when you hear the term "sex therapy"? For me, I picture a therapist sitting before a...

What does it take? To get through a killer cancer (ovarian)
Weight Loss

What does it take? To get through a killer cancer (ovarian)

& be a twenty-year survivor/thriver By Dorothy Elanger Dorothy Erlanger today inspires others to take personal charge of their wellness...

4 ways you can change your relationship with exercise for the better
Weight Loss

4 ways you can change your relationship with exercise for the better

Can’t be bothered to exercise? Do you find working out a chore? Professional footballer Thomas Hal Robson-Kanu reveals 4 ways...

Born Too Soon
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Born Too Soon

As if finding out she was expecting in the midst of a global pandemic weren't news enough, Merrick Smith said...

Female Scientists Set Back by the Pandemic May Never Make up Lost Time
Weight Loss

Female Scientists Set Back by the Pandemic May Never Make up Lost Time

By Kristina Lerman, University of Southern CaliforniaDuring the COVID-19 quarantines, scientists, like most professionals, took their work home. Women researchers,...

5 Tips From a Play Therapist to Help Kids Express Themselves and Unwind
Weight Loss

5 Tips From a Play Therapist to Help Kids Express Themselves and Unwind

By Jessie D. Guest, University of South CarolinaAs many children go back to school after 18 months of global pandemic,...

Fitness Tips from Professional Athletes
Weight Loss

Fitness Tips from Professional Athletes

Contrary to popular opinion, yoga isn’t an activity exclusively practiced by women. That’s a myth. Fellas have been turning to...

Pelvic Floor FAQ’s – here’s what you need to know
Weight Loss

Pelvic Floor FAQ’s – here’s what you need to know

Regardless of age or whether you have or haven’t had a baby, all women should know about their pelvic floor....

I Got Shingles at 29
Weight Loss

I Got Shingles at 29

As told to Fortesa LatifiI was hiking on a mild winter day in East Tennessee. It was a Saturday, and...

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