Weight Loss
Before Shark Week and ‘Jaws,’ World War II Spawned America’s Shark Obsession
By Janet M. Davis, The University of Texas at Austin College of Liberal ArtsEvery summer on the Discovery Channel, “Shark...
5 reasons you’re struggling to see results when working out
Sports nutritionist David Stache reveals 5 key reasons you may be struggling to see workout related results, plus what you...
Clinically Speaking: Talking to Patients About Uterine Fibroids
This article was developed in partnership with The White Dress Project.Medically reviewed by Dr. Kristen A. MattesonUterine fibroids are the...
Clinically Speaking: What Are My Options Following a Fibroid Diagnosis?
This article was developed in partnership with The White Dress Project.Medically reviewed by Dr. Kristen A. MattesonUterine fibroids are the...
Clinically Speaking: What to Ask Your Healthcare Provider If You Think You Have Uterine Fibroids
This article was developed in partnership with The White Dress Project.Medically reviewed by Dr. Kristen A. MattesonUterine fibroids are the...
Lose Weight, Loose Skin? Not so Fast!
By: Charlene Bazarian There is an undeniable fascination with weight loss success stories. The dramatic before and after transformations are...
TODAY SHOW: How to perform the ‘world’s greatest stretch’
New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that...
Exercise & mental health: professional footballer reveals 5 major benefits
Profesional Footballer Thomas Hal Robson-Kanu tells Healthista five ways exercise can help to boost our mental health We all know...
Clinically Speaking: Questions to Ask Your Healthcare Provider About Periods
Medically reviewed by Dr. Jessica ShepherdHalf the world's population get a period, but the stigma surrounding menstruation leaves many people...
Delta Variant Makes It Even More Important to Get a COVID-19 Vaccine, Even if You’ve Already Had the Coronavirus
By Jennifer T. Grier, University of South CarolinaAs someone who studies immune responses to respiratory infections, I've watched news of...
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