Weight Loss
Coffee jitters? 5 energy boosting alternatives you need to try
Do you crave coffee in the morning but can’t handle the side effects? Here’s our 5 energy boosting alternatives you...
No Vacancy: How a Shortage of Mental Health Beds Keeps Kids Trapped Inside ERs
Martha Bebinger, WBUR, Kaiser Health NewsOne evening in late March, a mom called 911. Her daughter, she said, was threatening...
Sleep Apnea Is More Common Than You Think — and More Serious
Susan Christian had never been a good sleeper, so when her sleep got increasingly worse during her 40s, she chalked...
Today Show: How to do Burpees
New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that...
A nutritionist’s guide to reducing anxiety
Anxiety is a common mental health problem. Healthista spoke to nutritionist Rob Thorp to find out his advice on reducing...
11 best vibrators for women – tried and tested
With solo-play becoming more popular since those dreaded lockdowns, Healthista have tried and tested the best vibrators for women –...
Benjamin Franklin’s Fight Against a Deadly Virus: Colonial America Was Divided Over Smallpox Inoculation, but He Championed Science to Skeptics
By Mark Canada, Indiana University Kokomo and Christian Chauret, Indiana University KokomoExactly 300 years ago, in 1721, Benjamin Franklin and...
Fast Facts: What You Need to Know About Skin Cancer
Medically reviewed by Dr. Elizabeth LiottaSkin cancer is the most-common cancer in the world. In fact, one American in five...
I Survived a Stroke at 30
As told to Shannon Shelton MillerI was only 30 when I had an ischemic stroke that developed when blood clots...
6 signs your friend may be struggling with an eating disorder
Detecting an eating disorder early increases the chance of recovery. Healthista spoke to specialist clinic Orri on the signs of...
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