Weight Loss
10 Weird Things About Pregnancy
By Kathy Fang Pregnant women can develop diabetes during their pregnancy Gestational diabetes only happens during pregnancy and usually goes...
TODAY SHOW: How to master the move
New article for Today Show by Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in...
Love and Laughter
Whether she's hosting/executive producing "Little Women Unfiltered: Atlanta," narrating "Bridezillas," or guest judging "Ru Paul's Drag Race," comedian Loni Love...
The Exercise Pill: How Exercise Keeps Your Brain Healthy and Protects It Against Depression and Anxiety
By Arash Javanbakht, Wayne State UniversityAs with many other physicians, recommending physical activity to patients was just a doctor chore...
Should You Fear Aging? Not Anymore, according to Dr. Dominique Fradin-Read
Growing up, most of us never gave a thought to the process of aging. But somewhere along the way, as...
Suffering in Silence: Middle-Aged Women and Eating Disorders
February 22-28, 2021 is National Eating Disorders Awareness Week.When you think of eating disorders, you probably think of young, white,...
TODAY SHOW: Stretches to do before getting out of bed
New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that...
Verywellfit: How has COVID affected fitness?
New article for verywellfit featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in the...
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