Weight Loss

10 Weird Things About Pregnancy
Weight Loss

10 Weird Things About Pregnancy

By Kathy Fang Pregnant women can develop diabetes during their pregnancy Gestational diabetes only happens during pregnancy and usually goes...

TODAY SHOW: How to master the move
Weight Loss

TODAY SHOW: How to master the move

New article for Today Show by Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in...

Love and Laughter
Weight Loss

Love and Laughter

Whether she's hosting/executive producing "Little Women Unfiltered: Atlanta," narrating "Bridezillas," or guest judging "Ru Paul's Drag Race," comedian Loni Love...

The Exercise Pill: How Exercise Keeps Your Brain Healthy and Protects It Against Depression and Anxiety
Weight Loss

The Exercise Pill: How Exercise Keeps Your Brain Healthy and Protects It Against Depression and Anxiety

By Arash Javanbakht, Wayne State UniversityAs with many other physicians, recommending physical activity to patients was just a doctor chore...

Should You Fear Aging? Not Anymore, according to Dr. Dominique Fradin-Read
Weight Loss

Should You Fear Aging? Not Anymore, according to Dr. Dominique Fradin-Read

Growing up, most of us never gave a thought to the process of aging. But somewhere along the way, as...

Suffering in Silence: Middle-Aged Women and Eating Disorders
Weight Loss

Suffering in Silence: Middle-Aged Women and Eating Disorders

February 22-28, 2021 is National Eating Disorders Awareness Week.When you think of eating disorders, you probably think of young, white,...

TODAY SHOW: Stretches to do before getting out of bed
Weight Loss

TODAY SHOW: Stretches to do before getting out of bed

New article for Today Show by weight loss coach Stephanie Mansour! If you’re looking for a weight loss program that...

Verywellfit: How has COVID affected fitness?
Weight Loss

Verywellfit: How has COVID affected fitness?

New article for verywellfit featuring Stephanie Mansour! If you’re looking for a weight loss program that works, you’re in the...

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