Weight Loss
Leading purpose and performance coach reveals how gratitude can make you happier every day and improve mental health
Gratitude – does it work? Purpose and Performance Coach, Mark Whittle, will be offering weekly productivity hacks, lifestyle changes and...
10 Common Foods That Can Be Toxic
National Poison Prevention Week is designated as the third week in March every year to highlight the dangers of poisonings...
Maren Tschinkel: Exceptionally talented Miss Earth Germany Shares her workout, Diet and Beauty Secrets
Credits: Gmaro Photographer: Oliver Lech Make up: Kosme_Na Maren Tschinkel is a German international model and beauty pageant titleholder who...
Elizabeth Marshall: Versatile, Strong & Unstoppable
Credits: Photo: Audra Oden. Makeup : Victoria Armendiaz. Elizabeth Marshall is a four time FHM Cover model, a serial investor...
Bras: The Ultimate Guide to Buying, Wearing & Caring
By Georgia Alexia BenjouFashion Stylist, Editor & Consultant Your bra is the very foundation of your entire outfit. The right...
Expert Guide on Identifying Eating Disorders & Time to Take Action
By Harriet Frew Harriet Frew, an Eating Disorder Therapist and trainer in eating disorders and body image, promotes a healthy...
Treating This Common Condition Can Boost Your Fertility—And Your Baby’s Health
By: Darrin Hansen, MD, FACS, General Surgery & Utah Lap-Band, Salt Lake City, UT You probably know that tracking your...
Livia Brito: Leading Cuban Actress Talks About Her Workout, Diet And Beauty Secrets
Livia Brito Pestana is a Cuban actress and model who gained popularity after making her acting debut in Televisa’s telenovela...
Herbs to Prevent Colorectal Cancer
Herbs and spices have been used as food preservatives, flavorings, and in traditional medicines for thousands of years. More and...
6 Quick Home Workouts for the Career Woman On-the-Go
Every working woman knows it’s essential to factor in time for physical activity. Personal development outside of work is necessary...
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