Weight Loss
Mystery Behind Microstress & How to Handle It
By Charlene Bazarian in conversation with Karen Dillon If you feel emotionally and physically exhausted by everyday life, you’re not...
Comic: Annie Has Anemia
+ Comic text Annie is teaching in a classroom with elementary school kids. There is a chalkboard with a container...
10 Fun Activities to Keep Your Brain Sharp
June is Alzheimer's and Brain Awareness Month.Your brain is a big deal. After all, you do use it every day....
Bella Trost: Bikini Athlete World Champion Talks About Her Fitness Routine, Her Diet, Her Beauty Secrets, and Her Passion for Physical Exercise.
Bella Trost is a former gymnast (and national team member of Hungary in sports aerobics), and multiple time world champion...
Carissa L. Strohecker Hannum: Juvenile Rheumatoid Arthritis to a Practicing Psychotherapist
Carissa L. Strohecker Hannum is a practicing psychotherapist who helps others that live with chronic pain, chronic illness, trauma, eating...
How Psoriasis Affects Your Overall Well-Being
More than 7.5 million people in the United States live with psoriasis, a skin disease that causes scaly red patches...
Dermatology Tips for Women of Color
We should all love the skin we’re in. While many women have the same goals regarding their skincare — from...
The ABCDEs of Spotting Melanoma
Medically reviewed by Elizabeth Liotta, M.D. + Infographic text 1 in 40 women will be affected by melanoma, the most...
The Perfect Playlist to Make Cooking Fun
“A restaurant without a soundtrack isn’t one worth being in, and a silent kitchen isn’t one worth cooking in.” Alex...
5 Foods to Help You Live to 100 (Really)
With everyone from healthcare providers to influencers weighing in on the best ways to live longer, it’s hard to separate...
Subscribe to our mailing list to get the new updated!
