Weight Loss
7 sexy Christmas gifts for those on the naughty list
Know someone who is on the naughty list this year? From vibrators to lingerie, here are Healthista’s top sexy Christmas...
Ashley Wilke: Exceptionally Talented Fitness Expert Talks about her Workout Routine, Diet and Success Story
Image Credits Photographer: https://www.instagram.com/eduardo_ceballos_/ Ashley Wilke is a health and fitness coach. She has certifications from Cornell in Plant-Based Nutrition,...
First date dread? 5 ways to end your dating drought this winter
First date dread? Given up on online dating? Fitafy’s relationship expert, Charlene Douglas reveals 5 ways to end your dating...
‘Hydrafacial is the Rolls Royce of facials’ – a step by step review
Hydrafacial – is it as amazing as they say? Healthista’s Ksenia Lavrentieva say’s it’s the ‘Rolls Royce of facials’ and...
#YesYouScan Know Your Risk For Osteoporosis
Thank you for visiting the HealthyWomen #YesYouScan Campaign! Did you know approximately 10 million Americans have osteoporosis, and around one...
5 Things All Women Should Know About Retirement Finances
Image Source: Pixabay Research has found that more men than women have a solid plan for retirement and save money...
Post-covid hair loss? 5 ways to keep your hair and scalp healthy
Worried about hair loss? Noticed post-covid hair thinning? GP and MONPURE Practitioner Dr Simmy Kaur reveals 5 ways you can...
Fitness Trends to Keep You Moving in 2023
By Samantha Clayton, OLY, M.S., ISSA-CPT, vice president of Worldwide Sports Performance and Fitness at Herbalife Nutrition The great thing...
Feeling anxious? Experts reveal which foods fuel anxiety plus what can help
Feeling anxious and stressed? Experts reveal which foods could make anxiety worse and what foods can help to boost your...
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