Weight Loss
Jamy G: New Zealand Playboy Playmate 2022 talks about her Fitness Regime, Beauty Secrets and Success Story
Photo credit: Chris Martin Jamy G is a model, certified nutritionist, and a health enthusiast. Born and raised in Westport,...
New Year Resolutions for Your Zodiac Sign
As the New Year approaches, many of us reflect on the year that has passed and set resolutionsfor the year...
Skin-Brightening Peptide: Decapeptide-12
Decapeptide-12 is a very effective tiny oligopeptide against tyrosinase that has skin-brightening properties. Multiple studies have shown that it may...
QUIZ: Online vs. In-Person Weight Loss Programs – Which One is Right for You?
Whenever I’m meeting with women who are interested in Masala Body’s online weight loss programs, I’m often asked why programs...
4 Things That You Might Not Know Can Affect Your Unborn Child in the Womb
Image Source: Pixabay There is no doubt that being pregnant can be one of a woman’s most exciting and anxious...
9 Pilates benefits you probably didn’t know about
Pilates benefits are plentiful – but you probably don’t know all of them. Expert reveals 9 benefits that will have...
Getting Stage 3 Lung Cancer for Christmas Only Made Me Love the Holidays More
As told to Erica RimlingerAfter two seasons of exhaustion with wheezing that was coming and going, I finally sat in...
Saggy skin? This non surgical facelift can take years off your face
Tired of saggy skin but don’t want to go under the knife? Healthista put a non surgical facelift to the...
Healthy for the Holidays: Real Women, Real Stories
Getting Stage 3 Lung Cancer for Christmas Only Made Me Love the Holidays MoreLiving with Diabetes Around the Holidays Can...
How to Stay Healthy During Holiday Air Travel
Air travel is one more thing that can add to holiday stress. But, come on, let's try and start with...
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