Weight Loss
Fat-Burning Vegan Weight Loss Guide & Meal Plan
The MasalaBody Guide for Losing Weight on a Vegan or Vegetarian Diet Want to lose weight on a vegan diet?...
Tess Annique Souray: Exceptionally Talent Model Talks About Her Fitness Routine, Diet and Beauty Secrets
Tess Annique is an American model. She has modeled for magazines such as Maxim and Cosmopolitan. She is married to...
4 Top Tips for Looking and Feeling Good
With a busy lifestyle and many things to do, taking care of yourself can feel like an additional hurdle to...
Common symptoms of an unhealthy gut – plus what can help
Think you know the common symptoms of an unhealthy gut? Healthista spoke to The Gut Experts – Professor Barbara Ryan...
Sani Resort: their newest complex is perfect for some rest and relaxation
Looking for a holiday break full of rest and relaxation this summer? Mars Webb checks out luxury destination Sani Resort...
Thoughtful Gift Ideas That Will Never Go Out Of Style
Giving your friend, loved one, neighbor, teacher, or any other special person a gift is a difficult task. You want...
The 101 on calorie deficit – how important is it for weight loss?
Is losing weight easier when you’re clued up on calories? Is a calorie deficit the only answer to long-term weight...
Hepatitis A: A Safety Concern
For World Hepatitis Day 2022, WHO focuses on the theme “Bringing hepatitis care closer to you” and calls for simplified...
IBS or SIBO symptoms? How to tell these common gut issues apart
IBS or SIBO symptoms? Healthista spoke to The Gut Experts – Professor Barbara Ryan and Elaine McGowan RD. They explain...
13 steps to perfect summer skin
Sunshine, sweaty temperatures and air-conditioning aren’t exactly your skin’s best friend. Skin and beauty expert Karen J. Gerrard reveals 13...
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