Weight Loss
Juice Therapy For Cancer Patients By Jean LaMantia, Rd
When it comes to juicing for cancer, there seems to be two different opinions on this topic. On one side...
Hay fever: 6 ways to protect yourself this Jubilee Bank Holiday Weekend
Hay fever set to ruin you weekend? Healthista spoke to Claire Barnes, Bio-Kult’s Technical Advisor who reveals 6 ways to...
Incredible Weight Loss Before & Afters
Incredible Weight Loss Before & Afters – Get Motivated Check out these amazing women’s weight loss before and after pictures...
Healthista Loves: The Organic Pharmacy
From inflammation reducing red light therapy to lymphatic drainage that reduces puffiness in just one session – Healthista tried &...
Melasma, freckles & SPF – 6 ways to care for your skin in time for Summer
Melasma and freckles are common summer skin issues. From using SPF religiously to specific skin treatments here are 6 ways...
Fat loss: expert reveals why food quality is more important than measuring macros
When it comes to fat loss – is isn’t always about counting calories or measuring out your macros. Kim Bowman,...
Exactly what happens during colonic irrigation plus 3 myths to ignore
For World Digestive Health Day, Healthista looks into exactly how colonic irrigation works to help bloating, gas and IBS. Plus...
How Mindset Affects Weight Loss
How Mindset Affects Weight Loss A few years ago, I started working with a new client, Patty. Patty, in her...
Reasons Why You Should Consider Life Insurance While You’re Still Young
Photo by The Lazy Artist Gallery from pexel.com As a young adult, getting life insurance is most probably the least...
5 reasons why you should work out at home rather than at the gym due to time constraints
One of the most common reasons why your workouts fail is that you just can’t find the time to go...
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