Weight Loss
A Preventive Double Mastectomy Helped Me Fight Breast Cancer Before It Could Attack
As told to Nicole Audrey SpectorFebruary is National Cancer Prevention Month.I was 18 years old when my mother was diagnosed...
How Online Weight Loss Coaching Differs from Other Methods
I am an online weight loss coach. I provide my services in a virtual setting to women across the United...
Feeling overwhelmed? Experts reveal 11 helpful tips
Feeling overwhelmed? It can creep up on us when we least expect it. If things seem to be more stressful...
Look after yourself: 6 self-care essentials for a happier, healthier you
Need to reduce stress? Need some new self care tips? Look after yourself with one or more of these self-care...
Why are we so fat phobic? Good fats vs unhealthy fats
Good fats vs unhealthy fats. The experts are here to end the fat fear, for good! Find out why fats...
Deniz Saypinar: IFBB Pro and Exceptionally Talented Bikini Competitor talk about her Fitness Routine, Diet, Beauty Secrets and Success Story
Deniz Saypinar is a Professional Active Bikini Competitor. She is a Personal and Life Coach. She has been doing Online...
3 best facials in London for glowing skin – tried and tested
Does your skin need some TLC? Healthista has tried and tested 3 of the best facials in London that will...
Eating 5 Prunes a Day Can prevent Bone Loss
“All fruits and vegetables have a positive effect on nutrition, but in terms of bone health, this particular food is...
Why Millions on Medicaid Are at Risk of Losing Coverage in the Months Ahead
By Rachana Pradhan, Kaiser Health NewsThe Biden administration and state officials are bracing for a great unwinding: millions of people...
Why Women Should Consider Lifting Weights
Contrary to popular conception, lifting weights won’t bulk you up into some kind of female He-Man. Surprisingly, it’s more likely...
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