Weight Loss
Common Sports Injuries and How to Prevent Them on Road
Cycling, an activity enjoyed for ages, has generated newfound interest among people today. Thanks to its health and environmental benefits,...
10 Different Skate Tricks You Can Master Easily
Skating tricks can be fun if you have a good balance and know-how to perform them well, however, without proper...
Natascha Badmann: 6X Ironman World Champion, 4X Duathlon World Champion Triathlete talks about her Success Story
Natascha Badmann is a professional triathlete from Switzerland. She is a 6-time winner of the Ironman World Championships in Kailua-Kona,...
Expert Advice on Treating Freckles Naturally
Freckles are a natural occurrence associated with your skin type, melanin levels, and sun exposure. Attempting to remove them, whether...
Building a Dream Team to Fight Metastatic Breast Cancer
Katie Finley was shocked when she learned she had metastatic breast cancer (MBC).She wasn't the only one."The doctors were basically...
Meet Vital Red Light: The New Line of At-Home Red Light Therapy Devices Just In Time For Healthy Skin Month
Vital Red Light, a leader in the personal light therapy market, announced a new collection of at-home, professional-grade red, and...
Want beautiful lips? THIS is how you get the Perfect Pout
Want beautiful lips? Una Jefford, award-winning Harley Street dermatology aesthetic skincare expert says THIS is how you get the ‘Perfect...
Mindfulness and Its Impact on Your Health and Wellness
Over the past few years, mindfulness has become a popular practice that many people around the world have adopted as...
How to boost your self esteem and find your inner confidence
Jim Rees aka the Emotional Intelligence Guru and Author of Vicious Cycle reveals how we can boost our self esteem...
12 ways to tackle stress and anxiety
Feeling out of control and unable to cope? Healthista spoke to the experts who reveal 12 strategies that WORK to...
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