Women’s Diet

Vegan Pot Pie with Sage, Lentils and Mushrooms
Women’s Diet

Vegan Pot Pie with Sage, Lentils and Mushrooms

This oh-so savory, comforting, deep dish Vegan Pot Pie with Sage, Lentils and Mushrooms is just what the doctor ordered...

What To Do With Leftover Canned Pumpkin | Healthy Kitchen Hacks
Women’s Diet

What To Do With Leftover Canned Pumpkin | Healthy Kitchen Hacks

If you have some extra canned pumpkin hanging around, try these pumpkin-licious ideas! It’s Healthy Kitchen Hacks Wednesday – the...

Feel Better Chicken Vegetable Soup
Women’s Diet

Feel Better Chicken Vegetable Soup

A steaming bowl of broth-style chicken vegetable soup is the perfect comfort food, especially when you’re under the weather. This...

Vegan Black Bean Soup
Women’s Diet

Vegan Black Bean Soup

Put those cans of black beans that have been lingering in your pantry to good use in this super simple...

Savory Oatmeal with Spinach, Mushrooms, and Tofu
Women’s Diet

Savory Oatmeal with Spinach, Mushrooms, and Tofu

Steel cut oats are the perfect, nutritious backdrop for a healthy, hearty combo of tofu, spinach, tomatoes, and mushrooms. You...

Cream Cheese Stuffed Peppers
Women’s Diet

Cream Cheese Stuffed Peppers

Need an appetizer on the table ASAP? These cream cheese stuffed peppers are 3 ingredients and take just about 5...

Flaky Pear Dessert Tart (Vegan)
Women’s Diet

Flaky Pear Dessert Tart (Vegan)

This easy pear dessert tart is the perfect fall dessert for company – even for novice bakers! This simple French...

Three Fall Fruits and Vegetables to Try Now!
Women’s Diet

Three Fall Fruits and Vegetables to Try Now!

Fall brings many seasonal fruits and vegetables to your plate, such as these three favorite fall fruits and fall vegetables:...

What happens when you don’t listen to your body?
Women’s Diet

What happens when you don’t listen to your body?

Reading Time: 9 minutes This post is part of my “Know Better, Do Better” series, in which I revisit an...

7 Tips to Get Your Brain to Say No to Holiday Sweets
Women’s Diet

7 Tips to Get Your Brain to Say No to Holiday Sweets

Sugar is all around us. We want to fit in and celebrate with our family, friends, and co-workers, yet we...

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