Women’s Diet
Take a Trip Around the World with Plant-Based Global Cuisine for Health and Flavor
One of the best ways to embrace a healthful, delicious plant-based diet is to honor rich, global food traditions, which...
Is Eating Carbs Bad for Your Diet? Stop the “Carbage”
What if you could tie in good sleep, weight loss, and renewed energy? You can, but it might sound counterintuitive...
Slow Cooked Lentil Curry With Rhubarb
This is for all the days when you don't feel like cooking but still want something hearty and tasty. This...
Eggplant Stuffed with Miso Quinoa
Eggplants make the perfect, purple vessels for flavorful fillings, such as this Asian-inspired savory stuffing with quinoa, miso, beans, mushrooms,...
Could Mixing Two Powerhouse Diets Be the Key to Weight Loss?
It’s not the paleo diet; it’s not the vegan diet; it’s the Pegan diet. As you may have guessed, it...
What I Bought At EverEVE
Here is a list of what I bought at Evereve and tried on! I wish I could have bought everything!!!...
Wendy’s Frosty Recipe (vegan copycat)
Craving a cool, creamy, chocolate-y Wendy’s Frosty? Then you’ll LOVE my healthy vegan copycat Wendy’s Frosty recipe. It takes just...
Skim the Sugar in Kids’ Diets, Turn to Fruit Power!
How can you reduce sugar in kids’ diets? Get educated on how you can trim sugar in food products, and...
Cucumber Herb Champagne Sparkler
If you’re looking for a light, herbal cocktail—I’ve got your number with this aromatic Cucumber Herb Champagne Sparkler. It’s the...
How To Burn 1000 Calories in a Day
Before you can determine the best way to burn an additional 1000 calories a day, it’s first important to understand...
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