Women’s Diet
Oat Peanut Butter Cup Cookies
These Oat Peanut Butter Cup Cookies are made with nutritious ingredients, making them heart-healthy, diabetes-friendly, and the perfect healthy sweet...
Top 5 Ways To Use Black Beans
Fall in love with this humble legume with these top 5 ways to use black beans in your kitchen, from...
Winter Melon Mushroom Soup with Seitan
This recipe is based on Chinese food traditions and ingredients, such as winter melon, mushrooms, seitan, and a flavorful broth....
Top 6 Weight Loss Fads Busted by Dietitians
Which fad weight loss diets should you avoid? Check out these top 6 weight loss diet fads which are busted...
This Nightly Ritual…Friend or Foe?
Who doesn’t love a nice glass of wine with a fancy dinner or over a long conversation with a good...
Nourishing farro pesto pilaf
I love whole grains – I think they’re totally overlooked as a source of plant-based protein, gut-friendly fibre and energizing...
Quinoa Corn Bean Chowder
Reminiscing on my trip to Peru, I created this wholesome, rustic chowder based on the three plant-powered staples in Peru:...
Keto vs Paleo: What You Need to Know
A new year seems to always go hand-in-hand with a new diet. Something about the fresh start inspires people to...
Book Review: The Body Is Not An Apology
Reading Time: 5 minutes When I’m excited about a book, I want to share it. I’ve been excited about Sonja...
The 10 Most Popular Plant-Based Recipes
What are the most popular plant-based recipes of the year? Sharon Palmer, The Plant-Powered Dietitian shares her top 10 vegan...
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