Women’s Diet
Do you find it challenging to respect your body?
Reading Time: 5 minutes This is the eighth post in a 10-part series looking at the principles of Intuitive Eating....
Vegan Snowflake Cocktail
I am always on the lookout for festive wintertime drinks for the holidays, a cozy night, a fun party, or...
Who Should Try a High Lysine Diet?
It seems there is no shortage of food plans, supplements, and diets that all claim to have certain benefits. It...
Beet White Bean Hummus
This vegan, gluten-free Beet White Bean Hummus really has the wow factor, thanks to the addition of earthy, sweet beets....
9 Health Benefits of Pomegranates For Women
The pomegranate is one of the most ancient fruits in the entire world. It is thought that this luscious fruit...
10 Favorite Plant-Based Christmas Entrees
These 10 Favorite Plant-Based Christmas Entrees come straight from the heart—and kitchen–featuring tried and true classic, satisfying, savory menu ideas...
10 Delicious Holiday Plant-Based Side Dishes
Looking to whip up some delicious plant-based sides for your holiday table? Look no further! I’ve gathered together 10 of...
Easy Vegan Meal Prep For Weight Loss
With the new year just around the corner, chances are good you aren’t the only person looking to get on...
Winter Panzanella Salad with Kale and Roasted Squash
Think winter produce is a snore? This cozy winter panzanella salad recipe is packed with all of the best things....
Swedish Saffron Rolls
My husband, who was born and raised in Sweden, makes these pretty, warm sweet rolls each winter. Swedish Saffron Rolls...
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