Women’s Diet
Curried Mung Bean Vegetable Soup
I’m so excited to be partnering with GOLO to create three delicious, healthy, plant-based recipes which support a healthy lifestyle....
Githeri Recipe: How to Make Kenyan Beans and Corn | Desi~licious RD
Githeri is a traditional Kenyan dish that is made with beans and corn. It's typically served alongside other dishes, such...
Vegan Pumpkin Gingerbread
This vegan pumpkin gingerbread has sugar and spice and everything nice! You’ll love the balance of pumpkin spice and molasses....
Fall Fruits and Vegetables
Fall into the flavors of autumn with these top fall fruits and vegetables and 6 tips for making the most...
Vegan Chicken and Vegetable Dumplings
This completely plant-based recipe for Vegan Chicken and Vegetable Dumplings comes straight from my mom’s old green recipe box. She...
Your body deserves to move. Here are some resources
Reading Time: 5 minutes For my current column in The Seattle Times, I interviewed Brooklyn, NY certified personal trainer Morit...
Caribbean Sunset Protein Smoothie
Anyone who knows me understands that I love a good smoothie. I make one for someone in my family nearly...
Concerned about supplement safety? Here’s one brand you can trust.
Reading Time: 4 minutes Note: This is a sponsored post. The dietary supplement industry brings in billions of dollars each...
50 BEST Plant-Based Fall Squash Recipes
Aren’t you in love with fall? As the days shorten, the leaves start to turn golden, and we pull out...
My Cancer Story + 5 Tips for Self-Care
Learn about nutrition expert Sharon Palmer’s cancer journey, as well as her top 5 tips for practicing self-care when faced...
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