Women’s Diet
Cholesterol-Lowering Foods You Should Start Eating Today
Heart disease is a serious problem not just in the United States but across the entire globe. According to the...
Lentil Patties with Basil Arugula Cashew Cream
These delicious, healthy crowd-pleasing, completely plant-based (vegan) Lentil Patties served with Basil Arugula Cashew Cream are so easy to whip...
Your Guide to The Longevity Diet
Most of us would like to extend our lives and live longer. As we get older, people often wish they...
A Climate-Friendly Diet
Learn how to lower your carbon footprint with diet in this in-depth guide on how to eat a climate-friendly diet....
The Benefits of Sprouted and Fermented Food
Articles, Gut Health, Plant-Based Diet · July 21, 2021 The Benefits of Sprouted and Fermented Food Just how important is...
Healthy Orangesicle Pops
You can make the freshest, healthiest popsicles EVER by doing it yourself at home. Plus, you can save tons of...
You want to be healthier. Will losing weight help?
Reading Time: 6 minutes Last week, I wrote about how we’re seeing a shift from the “thin ideal” to a...
Peach and Arugula Salad with Coriander Chile Vinaigrette
Gut Health, Plant-Based Diet, Plant-based Food and Supplements, Plant-Based Recipes, Salads, Side Dishes · July 20, 2021 Peach and Arugula...
Live Chat: Plant-Based Eating for Kids with Alex Caspero and Whitney English
In this Live Chat, Sharon and registered dietitians Alexandra Caspero and Whitney English talk about plant-based eating and their best...
Cantaloupe Salad with Radishes and Pumpkin Seeds
Are you in love with summer melons? Me too! Those fresh, sweet, and juicy melons are nature’s perfect reward on...
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