Women’s Diet

Easy Oven Roasted Maple Balsamic Brussels Sprouts
Women’s Diet

Easy Oven Roasted Maple Balsamic Brussels Sprouts

Oven baked until tender (with plenty of crispy bits!) these simple roasted Brussels are tossed with garlic powder, maple syrup...

Sticky Date Overnight Oats (18g protein!)
Women’s Diet

Sticky Date Overnight Oats (18g protein!)

Blended with soft Medjool dates, these cozy, and naturally vegan sticky date overnight oats will fill you up. They’ve got...

20 Minute Pan-fried Satay Tofu Sandwich
Women’s Diet

20 Minute Pan-fried Satay Tofu Sandwich

This protein-packed (40g!) tofu sandwich is quickly pan-fried for a crisp exterior and slathered with an easy homemade peanut sauce...

Easy Pumpkin Rice Pudding | Dietitian Debbie Dishes
Women’s Diet

Easy Pumpkin Rice Pudding | Dietitian Debbie Dishes

Easy Pumpkin Rice Pudding | Dietitian Debbie Dishes Subscribe for new recipes Subscribe for new recipes Disclaimer: This story is...

Saucy Lentil-stuffed Zucchini Boats – Desiree Nielsen
Women’s Diet

Saucy Lentil-stuffed Zucchini Boats – Desiree Nielsen

These saucy, stuffed zucchini are filled with canned lentils, kalamata olives and jarred marinara sauce for a healthy plant-based dinner...

Gut-friendly Blackberry PB + J Smoothie
Women’s Diet

Gut-friendly Blackberry PB + J Smoothie

Good for your gut, with a nostalgic PB + J flavour, this easy blackberry smoothie makes a filling and yummy...

20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch
Women’s Diet

20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch

So easy, and slathered in a homemade dill pickle ranch, this super simple kale and cabbage salad gets a nutrition...

5 Minute Creamy Vegan Dill Pickle Ranch Dressing
Women’s Diet

5 Minute Creamy Vegan Dill Pickle Ranch Dressing

Drizzle this creamy, dairy free dill pickle ranch dressing over crisp salads or use it as a dip for chips!...

Quick & Easy Tamarind Chutney (Imli Chutney) – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes
Women’s Diet

Quick & Easy Tamarind Chutney (Imli Chutney) – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes

Tamarind chutney, also known as imli chutney, is a sweet-tangy Indian condiment made from tamarind paste, jaggery, and spices. It’s...

Quick Baked Vegan Zucchini Oat Muffins
Women’s Diet

Quick Baked Vegan Zucchini Oat Muffins

In less than 30 minutes, you could be eating these moist, flavourful and healthy zucchini muffins – with or without...

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