Women’s Diet
Simple + Healthy Portuguese-style Kidney Beans
Inspired by my grandmother’s recipe, canned kidney beans are quickly simmered on the stovetop with cumin, tomato sauce and aromatic...
10 Minute Yummy Lentil Walnut Taco Meat
Grab your skillet and whip up this flavourful, 4 ingredient lentil walnut taco meat for tacos, burritos, bowls and more!...
No Bake Vegan Banana Biscoff Pudding with Tofu
No eggs, no pudding mix, no problem!! This ridiculously easy, creamy vegan banana pudding is made with silken tofu and...
Sheet Pan Cauliflower Tacos with Creamy Chipotle White Beans
Turn that cauliflower into an epic weeknight dinner that’s packed with flavour! These easy roasted cauliflower tacos are wrapped with...
10 Minute Chocolate Protein Balls (vegan)
Need an easy, satisfying snack with 10g of protein?? These tender chocolate protein balls are made with almond flour, rolled...
Greek-ish Chickpea Salad with Creamy Balsamic Dressing
SO flavourful and satisfying, this quick + easy chickpea salad is tossed with a tangy balsamic dressing, tender herbs and...
Banana Bread Baked Oats with Sneaky Tofu
Love banana bread? These ridiculously good banana bread baked oats have the flavour you crave with a ton of nutrition...
Easy Pan-fried Tofu with Red Curry Sauce
This easy tofu recipe packs BIG flavour: quickly pan-fried, then simmered in a spicy, creamy sauce spiked with red curry...
Glowing Green Protein Smoothie (21g)
Get glowing with this easy, nutrient-dense green protein smoothie. Creamy and easy to love, it’s packed with spinach, pineapple and...
20 Minute Creamy Butter Beans in Cashew Rose
Looking for a quick + comforting dinner? Whip up this creamy, sun-dried tomato cashew rose sauce in the blender and...
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