Women’s Diet

Blueberry Kale Smoothie With Ginger (Anti-Inflammatory)
Women’s Diet

Blueberry Kale Smoothie With Ginger (Anti-Inflammatory)

Awaken your taste buds and energize your morning with this Blueberry Kale Smoothie, kissed with a zing of ginger. Beyond...

5 Minute Blueberry Spinach Smoothie (high iron)
Women’s Diet

5 Minute Blueberry Spinach Smoothie (high iron)

This satisfying blueberry spinach smoothie is made with iron-rich foods like hemp hearts and soy milk so it packs in...

Chickpea Vegetable Farro Soup
Women’s Diet

Chickpea Vegetable Farro Soup

Disclaimer: I was compensated by Tuscan Fields to develop a recipe and write a post but the thoughts and opinions...

Vegan Carrot, Lentil + Fresh Ginger Soup with Coconut Milk
Women’s Diet

Vegan Carrot, Lentil + Fresh Ginger Soup with Coconut Milk

This carrot, lentil + fresh ginger soup is rich and creamy with coconut milk and so incredibly flavourful – with...

Quick Skillet Cod Curry With Coconut Milk
Women’s Diet

Quick Skillet Cod Curry With Coconut Milk

Tender, flaky cod fish swimming in a luxurious blend of creamy coconut milk and aromatic spices—ready in just 20 minutes....

5 Minute Raw Carrot and Fresh Ginger Smoothie
Women’s Diet

5 Minute Raw Carrot and Fresh Ginger Smoothie

Craving a nutrition boost? This energizing ginger carrot smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, fresh ginger...

Baked Vegan Chex Mix Snack with Nutritional Yeast
Women’s Diet

Baked Vegan Chex Mix Snack with Nutritional Yeast

This crunchy baked vegan chex mix will be the hit of the party! It’s ridiculously easy to throw together with...

Gingerbread Overnight Oats
Women’s Diet

Gingerbread Overnight Oats

The holiday season (ie. cookie season) is here! We love gingerbread cookies and wanted to incorporate them into breakfast so...

Vegan Whipped Feta Dip
Women’s Diet

Vegan Whipped Feta Dip

This incredibly creamy vegan whipped feta dip takes less than 10 minutes to make and is an easy appetizer option...

10 Foods to Eat for Anxiety Relief
Women’s Diet

10 Foods to Eat for Anxiety Relief

Naturally, most of us are feeling some added stress these days from the holiday season. Regardless of the time of...

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