Women’s Diet

Sour Frozen Watermelon Snack (2 ingredients!)
Women’s Diet

Sour Frozen Watermelon Snack (2 ingredients!)

Love sour candy? These super easy frozen watermelon bites are tossed with fresh lime juice for a healthy, totally craveable...

Crispy Basa Fish Pakoras (Fritters) – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes
Women’s Diet

Crispy Basa Fish Pakoras (Fritters) – Shahzadi Devje, RD CDE MSc | Healthy Indian Recipes

Crunchy on the outside and flaky on the inside—these Fish Pakoras are pieces of basa fish dipped in a spiced...

Creamy Cherry Float Frozen Yogurt Bark
Women’s Diet

Creamy Cherry Float Frozen Yogurt Bark

This healthy frozen yogurt bark is a super easy snack studded with juicy cherries and swirled with cola spices so...

Stovetop Shami Kebabs With Minced Beef
Women’s Diet

Stovetop Shami Kebabs With Minced Beef

These homestyle easy Shami Kebabs are made with lean minced beef, chana dal, and warming whole spices. Pan-fried with an...

Fresh + Filling Cold Tofu with Tomato Cucumber Salad
Women’s Diet

Fresh + Filling Cold Tofu with Tomato Cucumber Salad

Looking for an easy, no cook lunch or dinner? It takes just 10 minutes to whip up this healthy cold...

Cherry Beet Power Smoothie (23g protein!)
Women’s Diet

Cherry Beet Power Smoothie (23g protein!)

Need an energy boost? This raw beet smoothie with sweet cherries, vanilla and hemp hearts packs in heart healthy omega...

Creamy + Peanutty Cucumber Salad with Edamame
Women’s Diet

Creamy + Peanutty Cucumber Salad with Edamame

This quick + cooling cucumber salad is all of the good things: crunchy peanuts, shredded cabbage, tender protein-packed edamame and...

Authentic Homemade Chai Masala (Indian Tea Spice Mix)
Women’s Diet

Authentic Homemade Chai Masala (Indian Tea Spice Mix)

You know that feeling when the world is just too much—and somehow, a cup of chai makes it all feel...

Super Flavourful Blueberry Blender Popsicles
Women’s Diet

Super Flavourful Blueberry Blender Popsicles

So easy, so packed with blueberry flavour! Blend up these nourishing blueberry popsicles – with an optional hint of fresh...

Nourishing Strawberry Blueberry Smoothie with Chia Seeds
Women’s Diet

Nourishing Strawberry Blueberry Smoothie with Chia Seeds

This juicy, skin-loving strawberry blueberry smoothie is packed with nutrition: berries are bursting with vitamin C and gentle-on-the gut fibre…a...

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