Women’s Diet
Creamy Maple Tahini Kale and Apple Salad
This simple massaged kale and apple salad is tossed with a creamy maple tahini dressing and crunchy toasted + seasoned...
Sweet + Spicy Roasted Squash Sandwich
This roasted squash sandwich is so good, it’s dinner worthy! Sweet + spicy, with feta-style cheese and chile crisp, it’s...
Easy + Cozy Apple Pie Smoothie (vegan)
Made with applesauce or fresh apples, this plant-based apple pie smoothie is the perfect healthy breakfast or snack. It’s got...
Easy Oven Roasted Maple Balsamic Brussels Sprouts
Oven baked until tender (with plenty of crispy bits!) these simple roasted Brussels are tossed with garlic powder, maple syrup...
Sticky Date Overnight Oats (18g protein!)
Blended with soft Medjool dates, these cozy, and naturally vegan sticky date overnight oats will fill you up. They’ve got...
20 Minute Pan-fried Satay Tofu Sandwich
This protein-packed (40g!) tofu sandwich is quickly pan-fried for a crisp exterior and slathered with an easy homemade peanut sauce...
Easy Pumpkin Rice Pudding | Dietitian Debbie Dishes
Easy Pumpkin Rice Pudding | Dietitian Debbie Dishes Subscribe for new recipes Subscribe for new recipes Disclaimer: This story is...
Saucy Lentil-stuffed Zucchini Boats – Desiree Nielsen
These saucy, stuffed zucchini are filled with canned lentils, kalamata olives and jarred marinara sauce for a healthy plant-based dinner...
Gut-friendly Blackberry PB + J Smoothie
Good for your gut, with a nostalgic PB + J flavour, this easy blackberry smoothie makes a filling and yummy...
20 Minute Shredded Kale Cabbage Salad with Dill Pickle Ranch
So easy, and slathered in a homemade dill pickle ranch, this super simple kale and cabbage salad gets a nutrition...
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