Women’s Diet
Corn Muffins with Spices
These corn muffins with spices pay homage to their grand origins: the ancient Mayan tradition of maize (corn), the basis...
Vegan Spinach Quiche (with JUST Egg)
Looking for a delicious, savory breakfast option for brunch? This vegan spinach quiche with JUST Egg with <10 ingredients is...
Why does intuitive eating feel hard instead of intuitive?
I’ve been asked more than once, “If Intuitive Eating is so “intuitive,” then why does it feel hard?” I know,...
Why does intuitive eating feel hard instead of intuitive?
I’ve been asked more than once, “If Intuitive Eating is so “intuitive,” then why does it feel hard?” I know,...
Drinkable Greens: The Answer to Your Healthy Eating Prayers?
I’m the gal who will always prefer chocolate to broccoli. In fact, I wouldn’t even touch broccoli, zucchini, or most...
Vegan Breakfast Burritos (With Tofu Scramble)
Whenever I am tired of my usual bowl of oatmeal or smoothie for breakfast, I’ll whip up a batch of...
The Easiest Homemade Peanut Butter
Prepare to be shocked at how easy it is to make delicious homemade peanut butter. One ingredient. Five minutes. And...
Zesty Tomato Smoothie
Rise and shine! This easy, savory Zesty Tomato Smoothie is like a healthy, nutrient-rich vegan smoothie recipe to wake you...
Low Sugar Condiments: 6 Tasty Options
My brother had been complaining about gaining a few pounds and was baffled because he had been following a strict...
Easy Vegan Tartar Sauce
Sometimes a good old-fashioned tartar sauce recipe compliments dishes so perfectly. That creamy base with a touch of tartness, thanks...
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