Women’s Diet
Eating Healthy Plant Foods Protects the Planet
A recent study found that while an overall plant-based diet is better for the environment than a diet that includes...
Environmental Impact of a Healthy Plant Based Diet
A recent study found that while an overall plant-based diet is better for the environment than a diet that includes...
Live Chat: How to Have a Healthy Pregnancy While Eating a Plant-Based Diet
In this Live Chat Sharon and plant-based nutrition expert Kayli Anderson talk about everything you need to know on how...
Quinoa Apple Waldorf Salad
This light Mediterranean-style Quinoa Apple Waldorf Salad with a light Waldorf salad dressing calls upon the nutty flavor of walnuts....
Vegan Lemon Loaf Cake
This vegan lemon loaf cake recipe is moist, tender, and bursting with lemon-y flavor. The loaf is naturally sweetened with...
Tracking Macros while Breastfeeding For Weight Loss
Tracking macronutrients is a powerful tool to lose weight while breastfeeding. While some women lose weight rather easily when they...
Vegan Bolognese with Lentils and Walnuts
Yes, you really can make the most amazing, savory, nutritious vegan bolognese without the meat! Just cook up an easy,...
Vegan Chicken Noodle Soup
Warm up with a bowl of this delicious vegan chicken noodle soup that can be made in one pot in...
10 Minute Fast Spinach and Arugula Salad
This fresh and flavorful spinach and arugula salad with juicy tomatoes and creamy avocado is perfect when you need to...
Make Walnuts the Star of Your Plant-Powered Plate: 5 Walnut Cooking Tips
Looking to go more plant-based this month? Then make walnuts the star of your plate! With their cache of plant...
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