Women’s Diet
Dietitians Favorite Family Traditions for the Holiday Season
Be inspired to truly celebrate your holiday traditions with these tips from dietitians on how they honor family traditions during...
Chocolate Peanut Butter Fudge (3 Ingredients)
This 3-ingredient chocolate peanut butter fudge is positively addicting! With just a couple of ingredients you probably already have in...
Pear Smoothie
Pear, banana, and ginger are a winning flavor combination in this easy pear smoothie that you’ll want to make on...
Roasted Tahini-Smothered Winter Vegetables
Roasted winter vegetables—root vegetables, cauliflower, Brussels sprouts—are among my favorite dishes. Filled with comforting aromas, textures, and flavors, they are...
Fudgy Vegan Peppermint Brownies Made with Black Beans
These might just be the ultimate vegan peppermint brownies! Packed with peppermint flavour, these brownies are made with black beans...
Peppermint Hot Chocolate
This peppermint hot chocolate is extra creamy and rich without the dairy. You’ll use a combination of chocolate and cocoa...
Persimmons 101: Health Benefits, Recipes, and More
Wondering how to eat persimmons? I’m sharing my top tips on what to do with persimmons, as well as the...
15 Vegan Recipes for a Winter Wonderland
Looking for some thrilling vegan winter recipes that will take you on a journey to a winter wonderland? From vegan...
Detox Water Diet: A Simple Way to Lose Weight?
If taking the healthy route of losing weight involved the simple task of drinking infused water, would it be an...
Gingerbread Oatmeal
The magical gingerbread flavor combination of ginger, cinnamon, cloves, nutmeg, and allspice doesn’t have to be limited to cookies –...
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