Women’s Diet
Classic Vegan Sugar Cookies
These all occasion Classic Vegan Sugar Cookies are based upon my mother’s easy sugar cookies recipe—it’s now a third generation...
Fasting with Food – who knew?!
In October, I attended the Living Well Dallas event at the Vouv and was intrigued by the L-Nutra presentation by...
Chocolate Granola
Who says you can’t have chocolate for breakfast? This healthy chocolate granola served with a bit of soy milk or...
Vegan Chocolate Cookies
If you are a chocolate lover (raising my hand over here), you need to make these vegan chocolate cookies! A...
Dietitians Favorite Family Traditions for the Holiday Season
Be inspired to truly celebrate your holiday traditions with these tips from dietitians on how they honor family traditions during...
Chocolate Peanut Butter Fudge (3 Ingredients)
This 3-ingredient chocolate peanut butter fudge is positively addicting! With just a couple of ingredients you probably already have in...
Pear Smoothie
Pear, banana, and ginger are a winning flavor combination in this easy pear smoothie that you’ll want to make on...
Roasted Tahini-Smothered Winter Vegetables
Roasted winter vegetables—root vegetables, cauliflower, Brussels sprouts—are among my favorite dishes. Filled with comforting aromas, textures, and flavors, they are...
Fudgy Vegan Peppermint Brownies Made with Black Beans
These might just be the ultimate vegan peppermint brownies! Packed with peppermint flavour, these brownies are made with black beans...
Peppermint Hot Chocolate
This peppermint hot chocolate is extra creamy and rich without the dairy. You’ll use a combination of chocolate and cocoa...
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