Women’s Diet
4 Food Tips to Build Your Own Holiday Traditions
Keep family traditions for foods alive by handing them down to the next generation. Here are 4 food tips to...
Berry Protein Smoothie (Vegan)
This 5 minute delicious berry protein smoothie needs 4 ingredients for a healthy breakfast. Use your favorite vegan protein powder...
Spiked Vegan Hot Chocolate
Curl up with mug of this delicious spiked vegan hot chocolate made with melted chocolate, sweetened with maple syrup, and...
45 Vegetable Recipes for the Holiday Season
Look for holiday inspiration with this fabulous collection of 45 Vegetable Recipes for the Holiday Season, including vegan recipes for...
Vegan Gravy with Onions
I love a good creamy, savory vegan gravy recipe. Some people worry they can never enjoy this luscious sauce on...
Herbed Lentil Patties with Mushroom Sauce
I love these easy, plant-based, vegan Herbed Lentil Patties with Mushroom Sauce for a satisfying comfort food meal any day...
Cranberry Gin Cocktail
Need a simple but delicious cocktail for the holidays? This cranberry gin cocktail made with gin, cranberry juice, lemon, and...
Mindful Eating During Seasonal Holidays
Celebrate mindful eating during seasonal holidays in order to enjoy them with peace, grace, and self-care, thanks to these top...
The Optavia Diet: Does it Work?
While it is a good thing to research and learn about any diet or nutrition program, I have a personal...
Easy Mini Vegan Turtles Recipe (30 min!)
This decadent mini vegan turtles recipe is the PERFECT little pick-me-up! In just 30 minutes from start to finish, you’ll...
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