Few things are worse than living with bloating or an embarrassing case of gas. Many women have found improvement by...
1 year agoAre whole grains really healthy? Are whole grains bad for you? Are whole grains good for you? I get so,...
1 year agoIt seems like an almost magical idea that you can burn fat while you’re sleeping. Most people might think that...
1 year agoIf you’re not exactly sure what your pelvic floor is, you’re not alone. “It was never talked about during my...
1 year agoThis whole grain salad is inspired by North African cuisine and spring produce—asparagus, kale, and citrus. This recipe for Roasted...
1 year agoVideo/Image Voiceover/Audio Mental Health and Urothelial Bladder Cancer Female doctor, woman of color, talking to female patient: doctor looks caring,...
1 year agoI’m so over body positivity. It’s been completely co-opted by social media influencers in average-size bodies, companies who often give...
1 year agoWhen strawberries are in season, let them shine in your favorite recipes, such as this simple vegan coffee cake. Living...
1 year agoWomen go to great lengths for our hair. We color, curl, and straighten it to make our locks look lively...
1 year agoAs told to Jacquelyne FroeberJune is Pelvic Organ Prolapse Awareness MonthSitting in a waiting room with mostly 80-year-old men, I...
1 year agoSubscribe our newsletter to stay updatedz: