Women’s Health
5 Reasons Women 50+ Should Try Tai Chi – Prime Women
Tai Chi originated in China over 2,000 years ago. Its fluid movements and slow pace keep the body flexible by...
Dry Eye and Menopause – HealthyWomen
What causes dry eye symptoms during menopause? The tears that keep your eyes moist are made of three layers: water,...
Ginger Peach Sunflower Granola
Ginger Peach Sunflower Granola (Easy Healthy Homemade Granola Recipe) Skip the store-bought versions and make your own Ginger Peach Sunflower...
The Biggest Metabolism Mistake Women Over 50 are Still Making – Prime Women
When the scale started creeping up after you hit 50, what did you do? If you’re like most women, you...
Sopranos Star Jamie-Lynn Sigler Talks Multiple Sclerosis
You probably recognize actress Jamie Lynn Sigler from her role as Meadow on the award-winning drama, The Sopranos. On screen,...
Southwest Sweet Potato Shepherd’s Pie
Southwest Sweet Potato Shepherd’s Pie (Healthy Vegan One-Dish Meal) This Southwest Sweet Potato Shepherd’s Pie puts a vibrant, plant-based spin...
Lower Body Exercise Without Lunges or Squats for Women Over 50 – Prime Women
The muscles in your lower body provide the solid foundation we need to stay mobile as we age and prevent...
New Tech for Fertility Testing and Conception Support
Brittany Barreto, Ph.D., is a podcaster, an entrepreneur, and a molecular and human geneticist. (In other words, she’s really smart.)...
20 Healthy Plant-Based Father’s Day Brunch Recipes Dad Will Love
Celebrate Father’s Day with 20 healthy plant-based brunch recipes perfect for family gatherings, BBQs, picnics, and outdoor meals. These hearty...
The Best Essential Oils For Purifying Air – Prime Women
Holistic approaches to health and wellness are becoming increasingly popular, and it seems no stone has been left unturned. From...
Subscribe to our mailing list to get the new updated!
