Women’s Health
3 Reasons Why You Should Add Retinol To Your Skincare Routine
Okay, so here’s the thing: retinoids are tricky. Depending on who you ask, they can be a skin-saver or a...
What Are the Differences in Plant-Based Types of Diets?
Wondering what are the differences in plant-based types of diets? I’m answering your top questions on a variety of plant-based...
4 Fun Fitness Trends for 2024
Many of us kick off the new year with new fitness goals. However, many of us are already bored with...
Clinically Speaking: Questions and Answers About Choosing Hormonal Birth Control
If you’ve decided to use birth control pills for contraception or other medical reasons, your next decision is which kind....
Support for Menopause in the Workplace
+ Infographic text A recent survey of 1,000 women around the country experiencing perimenopause or menopause found: 8 out of...
8 Ways to Beat the Winter Blues
As winter casts its long shadows and daylight dwindles, some individuals find themselves grappling with a condition known as Seasonal...
Do Beauty Product Expiration Dates REALLY Matter?
Have you ever wondered how long to keep that mascara you used a few times? How about that one lipstick...
Simple Steps to Get Started With Your Fitness Resolution
January is already over half over, and it’s time to reconcile the progress you’ve made in the new year. Did...
Best Under-Eye Patches and Masks for Mature Women
Few things make you look older – or feel less confident – than under-eye bags. I know because, for the...
30 Plant-Based Easy Cheap Dinner Ideas
Try these 30 Plant-Based Easy Cheap Dinner Ideas to provide nutritionally balanced, healthy, delicious meals for under $20 for a...
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