Women’s Health
What ACTUALLY Happens To Your Body During a Fast?
Weight loss is something that a lot of people struggle with. In fact, according to a study, 35% of adults...
Almond Sage Cranberry Dip
I love making a good plant-based dip or “cream” to serve as a side condiment for savory dishes, like veggie...
Roasted Brussel Sprouts and Cauliflower with Butternut Squash Hummus
In the fall and winter months, turn to seasonal produce to make your meals sparkle with color, flavor, and nutrition....
5 Delicious Anti-Inflammatory Recipes for Better Health
In recent years, the concept of using food as medicine has gained significant traction. One particular dietary approach that has...
What is Vegan Collagen?
Wondering what is vegan collagen and vegan collagen powder? Does vegan collagen have any proven health benefits? Learn more in...
A Patient’s Journey: How to Navigate Health Insurance for Heart Disease
February 2, 2024, is National Wear Red Day and February is AmericanHeart Month.For the more than 60 million women in...
Getting the Right Diagnosis and Treatment for My Dry Eye Disease Was So Frustrating It Made Me Want to Cry
As told to Erica Rimlinger Imagine walking on the beach on a windy day. Sand blows into both your eyes....
What You Need to Know About Dry Eye Disease
If you’ve ever felt that gritty, irritating feeling in your eyes when they’re dry, you know how bothersome it can...
6 Fun Ways to Celebrate Galentine’s Day
Galentine’s Day has become increasingly popular, and I couldn’t be happier. A way to celebrate friendship and Valentine’s Day combined...
Orange Pecan Cookies
These pretty little, dainty vegan pecan cookies can be made with only a few ingredients. In fact, you probably have...
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