Women’s Health
Self-Care Sunday Series
Everyone makes resolutions for the new year but by the end of January, many of us have already let our...
Benefits of Folic Acid and Pregnancy
According to the Centers for Disease Control, approximately one out of every 33 babies in the United States is born...
Dang We Are Mean to Ourselves
30 Dec Dang We Are Mean to Ourselves Posted at 19:53h in Miscellaneous by Natalie Jill Dang we can be...
10 Reasons to Try a Dry January
January is almost here, and you know what that means: Dry January, a month free of alcohol, is almost here...
Sugar High
A couple months ago, Neely Stasik was walking down the street in Chicago when she ran into a few friends...
Finding My Birth Mother Changed My Life — and the Way I Manage My Health Care
When I was a child, my stepmother told me I had another pair of parents who lived up a beanstalk....
Stress Is Contagious in Relationships – Here’s What You Can Do to Support Your Partner and Boost Your Own Health During the Holidays and Beyond
By Rosie Shrout, Purdue UniversityWith the flurry of shopping, spending money and traveling to see family, stress can feel inevitable...
Biden to Expand Access to At-Home Covid Kits: 4 Essential Reads on the Critical Role of Rapid Tests
By Matt Williams, The ConversationPresident Joe Biden has outlined plans to massively ramp up COVID-19 testing in an effort to...
Ask the Expert About Bone Health Videos
Why do women have higher rates of osteoporosis?What strength training exercises are considered safe for osteoporosis?How does food affect your...
Putting Yourself on the A-List
The year is coming to a close, and it’s that season when many of us are reflecting on the 12...
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