Workouts for Women
Celebrating International Dance Day!
International Dance Day is coming up and it’ll be a party across our clubs on Friday, April 28 featuring our...
Tighten and Tone Your Midsection
Bicycling for some may involve maneuvering your way up a winding mountain trail, while perched on a narrow seat hovering...
5 Tips for Maximizing Your Workouts
Doing a workout is one of the most common healthy habits in the world. Plenty of people do it, but...
Buff Bombshell Show: Being an NPC Amateur
Ladies, the “Buff Bombshell Show” is back! Host Lauren Lotter (aka Lady T) has returned with an exciting, fun, in-studio...
TYRANT®
TYRANT® optimizes muscle growth and fat loss by producing more “good” estrogens while decreasing the risks of elevated “bad” estrogen...
PANATTA HIP THRUST MONOLITH
This innovative machine adds to Panatta’s wide range of equipment to train the back of the thigh muscles, allowing a...
Cambridge Renovation
May 9, 2023 We’re excited to share that our Healthworks Cambridge renovations will begin on Monday morning, May 15 in...
How to Cut Back on Alcohol… Without Feeling That You’re Missing Out
Drinking alcohol in moderation isn’t a bad thing, but if you find you’re consuming too much alcohol, it’s time to...
Toned Glutes Without Back Pain
Q: I get persistent back pain when doing stiff-legged deadlifts. My back is otherwise healthy, and I don’t feel pain...
10 Essential Items Of Run Kit For Wet Weather Trail Running
As a runner in the UK, you have to accept that most of your runs are going to be wet....
Subscribe to our mailing list to get the new updated!
