Home Women’s Diet Celery Rosemary Health Tonic

Celery Rosemary Health Tonic

10 January 2021 5 years ago178 Views

Cool, herbal, vegetable-infused beverages are all the rage—and it’s a good thing. Simple beverages filled with pureed vegetables are a great way to hydrate, along with fitting in important servings of veggies into your diet. This low-calorie beverage has celery stalk (and the leaves!), lemon juice, and rosemary for a cool green drink with just a touch of spice, thanks to cayenne. With just the barest touch of sweetener, This Celery Rosemary Health Tonic is a flavorful drink you can feel good about enjoying.

Plus, those ingredients provide you with fiber, antioxidant compounds, vitamins, and minerals—so what’s not to love? Whip it up in a blender, and pour it over a glass of ice for breakfast, a special meal, or at an outdoor party.

Celery Rosemary Health Tonic

(3 votes, average: 4.33 out of 5)
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4.3 from 3 reviews

Author: The Plant-Powered Dietitian
Prep Time: 7 minutes
Total Time: 7 minutes
Yield: 2 servings
Diet: Vegan

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Description

This healthy, low-calorie, non-alcoholic beverage is filled with the cool, herbal goodness of celery, rosemary, lemons, and cayenne pepper.

Ingredients

2 medium stalks celery with leaves, chopped into quarters
½ teaspoon fresh rosemary (or dried)
1 small lemon, juiced (about 2 tablespoons)
1 teaspoon agave or maple syrup
Pinch cayenne pepper
Pinch salt
1 cup water
Ice cubes

Instructions

Place celery, rosemary, lemon juice, agave or maple syrup, cayenne pepper, salt, and water in the container of a high-power blender.
Process for a few minutes, until the mixture is finely liquified.
Fill two glasses with ice, and pour celery mixture into each glass (about 1 cup per glass).
Enjoy!

Category: Beverage
Cuisine: American