Home Weight Loss CNN: 5-Minute Arm Workout

CNN: 5-Minute Arm Workout

CNN: 5-Minute Arm Workout

As a health & fitness journalist, I create a weekly 5-minute workout on Wednesdays for CNN! Check out my 5-minute arm workout here.

Arm workout by Fitness journalist Stephanie Mansour

If you’re looking for a confidence coach in Chicago and beyond, you’ve come to the right place! As a Certified Personal Trainer for Women, Yoga Instructor in Chicago, and Pilates Instructor in Chicago, I work with successful women across the country as a Private Weight Loss Coach for Women. My weight loss programs for women include: hormonal issues that cause weight gain, the best workouts for your age, the best foods and best diet for your body, and our Naturopath Doctor who analyzes all of my private weight loss clients’ bloodwork.

Here are a few more things that I do as a weight loss consultant in Chicago: Health & Fitness Training in Chicago and Health & Fitness Coaching in Chicago.

In addition, I’m a fitness consultant in Chicago. I also do Nutrition Training in Chicago. If you’re looking for a Health Trainer in Chicago, you’ve come to the right place! In addition, I am a Nutrition Coach in Chicago, and a Women’s Weight Loss Coach in Chicago and beyond!

I am a certified personal trainer, certified yoga instructor, certified Pilates instructor, certified professional life coach, and have my BA in Communications with a focus on Women’s Studies and Psychology.

Even though I am based in Chicago, I work with women across the country!

For more inspiration, join our FREE 21 Day Challenge at stepitupchallenge.com

The post CNN: 5-Minute Arm Workout first appeared on Step It Up With Steph.

Original Article

Subscribe

Related Articles

Sausage, Pepper, and Bean Skillet
Women’s Diet

Sausage, Pepper, and Bean Skillet

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

The Importance of Treating COPD Symptoms
Women’s Health

The Importance of Treating COPD Symptoms

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

Stovetop White Beans with Cashew Alfredo Sauce
Women’s Diet

Stovetop White Beans with Cashew Alfredo Sauce

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...

Emma Maltais – The Scrappy, Record-Setting Force behind Toronto Sceptres and Team Canada
Weight Loss

Emma Maltais – The Scrappy, Record-Setting Force behind Toronto Sceptres and Team Canada

Mauris mattis auctor cursus. Phasellus tellus tellus, imperdiet ut imperdiet eu, iaculis...