There’s something deeply satisfying about having a stash of these in the freezer. They’re creamy from coconut milk, naturally sweet from banana, and full of blueberry flavour that holds up, even straight from the mould.
Lately, we’ve been going through them faster than I can freeze a new batch. IzaanAli has declared it his “favourite kind of ice cream,” and he’s not wrong. No added sugar, no dairy, no complaints. Just a handful of ingredients blitzed together and poured into moulds. He’s been helping me make them, too—grabbing the blender lid like he’s running the kitchen.
Between newborn life with Raha and the final stretch of cookbook edits, I haven’t had the time (or honestly, the energy) for elaborate desserts. But these? These take five minutes. They live in the freezer. They’re always ready. And they’ve quietly become a part of our summer rhythm.
You can keep them smooth, or mash in a few extra blueberries before freezing for a ripple effect. Either way, they come out like the best kind of treat: easy, satisfying, and often gone before I get one for myself.
If you try this recipe, I’d love to hear from you! Share your rating, leave a comment, and be sure to tag me on Instagram @DesiliciousRD! Seeing your creations truly makes my day!
Desi~liciously Yours, Shahzadi
There’s something deeply satisfying about having a stash of these in the freezer. They’re creamy from coconut milk, naturally sweet from banana, and full of blueberry flavour that holds up, even straight from the mould.
- 1 cup blueberries, frozen
- ¾ cup coconut milk, full-fat, canned
- 1 banana, small, ripe, sliced
- 1 tsp vanilla extract, pure
- 1 tsp flaxseed, ground
Add all ingredients to a blender and blend until smooth.
Pour into 3-oz paper cups and freeze for 1.5 hours.
Insert a wooden ice lolly stick into the center of each mould, then freeze for at least 6 hours, or until fully set. For best results, leave them overnight.
To serve, simply tear away the paper cup and enjoy immediately.
Nutrition Information:
Calories: 132kcal (7%)Carbohydrates: 9g (3%)Protein: 1g (2%)Fat: 10g (15%)Saturated Fat: 8g (40%)Polyunsaturated Fat: 0.2gMonounsaturated Fat: 0.1gSodium: 1mgPotassium: 126mg (4%)Fiber: 1g (4%)Sugar: 6g (7%)Vitamin A: 26IU (1%)Vitamin C: 4mg (5%)Calcium: 4mgIron: 0.3mg (2%)
Keep in mind that the nutritional values provided are approximations and suggestions, and might fluctuate depending on ingredient variations, portion sizes, and recipe adjustments. This nutrition facts table cannot account for your individual needs. Your body — including your hunger and satiety cues — change daily. It’s perfectly fine to eat more or less on different days. Instead of letting food guilt take over, consider mindful eating.
* Percent Daily Values are based on a 2000 calorie diet.
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