Weight Loss
Thinking About Getting a Tummy Tuck? What to Know Before Going Under the Knife.
Kim Cressell had a tummy tuck after her third pregnancy at the age of 36. "I am happy I had...
Twanisha Terry: World U20 Championships Silver Medalist 100 Meters Talks About her Workout, Diet and Success Story
Photo Credit- Jeff Cohen Twanisha “TeeTee” Terry is an American sprinter specializing in the 100 meters distance. She represented the...
Eat, Drink & Still Be Merry!
By Charlene Bazarian Looking to eat, drink and be merry this holiday season but hoping to stay on track with...
Monday blues? Life Coach reveals 7 ways to turn negatives into positives
Monday blues? If you’re feeling particularly down in the dumps, Life Coach Lewis Raymond-Taylor reveals 7 ways you can turn...
Tips To Losing Stubborn Belly Fat Over 50
–With The Right Kind of Meals By Melina B. Jampolis, MD, board-certified physician nutrition specialist Belly fat, aka visceral fat...
THIS is the key to great sex
Psychotherapist and We-Vibe spokesperson Rachel Wright reveals that the key to great sex lies in a simple human behaviour –...
Decades of Hype Turned Protein Into a Superfood – and Spawned a Multibillion-Dollar Industry
By Hannah Cutting-Jones, University of OregonDo you ever blend up a protein smoothie for breakfast, or grab a protein bar...
Short-Sleepers Are More Likely to Suffer From Irregular and Heavy Periods
By Kat Kennedy, University of Arizona and Sara Nowakowski, Baylor College of Medicine The Research Brief is a short take...
September Policy Roundup
1. Advancing NIH Research on the Health of WomenHealthyWomen is working to inform the National Institute of Health's (NIH) upcoming...
Elektra Health’s 2021 Menopause Taboo Smashers
Earlier this week, Elektra Health, the menopause care and education organization, announced its list of 2021 "Menopause Taboo Smashers." I...
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