Weight Loss
How to Talk to Your Healthcare Provider About Menopause
Design by Sarah HoctorMedically reviewed by Dr. JoAnn V. Pinkerton Original Article
How the Pandemic’s Unequal Toll on People of Color Underlines US Health Inequities – and Why Solving Them Is so Critical
By Abubakarr Jalloh, Hollins UniversityFrom the earliest days of the pandemic, COVID-19 has wrought a far higher toll in communities...
Menopause and Parenting
How to Talk About Menopause with Teenagers Women can have unique and sometimes life-changing menopause symptoms, but when those symptoms...
Contact lenses: expert reveals 5 key rules
Do you wear contact lenses? Healthista Editor Olivia Hartland-Robbins spoke to Rebecca Stoner, Head of Professional Affairs at eye care...
The Truth About Vaccines
Medically reviewed by Mary Koslap-Petraco, DNP, PPCNP-BC, CPNP, FAANP To turn captions on, click the "CC” icon.Original Article
Capucine Delannoy: French Professional Kite Surfer GKA Kite-Surf World Cup Sylt 2021 Champion talk about her Success Story
Photo Credit : Diego Correia Capucine Delannoy at fifteen years of age, has been dominating the strapless freestyle scene, winning...
Leading Menopause Expert Dr Louise Newson reveals 5 common HRT myths most people believe
Have common HRT myths put you off looking into treatment? Leading Menopause Expert Dr Louise Newson is here to set...
8 healthy habits to help transform your mood (and your life!)
The right healthy habits can transform your mood (and your life!). Life Coach and Co-Founder of The Coaching Masters, Lewis...
Injury Prevention Tips While Running a Marathon
By Jenny Lee, Physical Therapist Long-distance running, such as running marathons, is a huge physical and an indication of peak...
Blue Monday low mood? 6 ways to reboot your wellbeing this January
It’s officially the most depressing day of the year – Blue Monday. Nutritional Therapist Hannah Braye reveals 6 ways to...
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